Mar 25, 20212 minSoul-empowermentAnyone watched "SOUL" by Pixar recently? The ending is the perfect animation of how we forget to live in our light and get lost in the...
Mar 25, 20216 minWhat it means to breakthrough from 3D to 5D consciousness?A huge part of the work I am here to do is to help people breakthrough all their crap (stories, programmes, patterns and programmes) so...
Mar 25, 20214 minFind your own version of spiritualityWhat word pops into your mind as you think of spirituality? Woowoo? Fluffy? Fake positivity? Scary? Hippy? Like so many notions, we each...
Mar 25, 20213 minStay in your own laneStay in your own lane - what does it mean? Focus on examining your part to play in everything that exists in your reality Life is a game...
Mar 25, 20213 minAre you respecting your own boundaries?We all have that still small voice and feeling in our gut that tells us when something is true “yes” or a “no.” It’s the answer that...
Jun 19, 20184 minPlant-based diets: fuck the labels! I’ve done it, I’ve tried. I’ve had a go at them all – I’ve been vegan, vegetarian, dairy-free, pescatarian, ketogenic/no carbs/no sugar....
Jun 19, 20182 minThe best things in life really are freeEver noticed how we talk about things that give off good vibes without really realizing what we mean? Almost a year ago I started a...
Jun 19, 20183 minHow to get unstuck and out of a funk We all know that feeling – of being in a funk – that gross feeling that lingers in our body, which we feel unable to shake off. Well here...
Jun 19, 20184 min“They made me feel like that” and other such bollocks DEBUNKED Ever feel powerless to retain your inner peace and calm around certain people and situations? Well let me help you out, follow the below...