re-balance retreat

29 sept - 6 oct 2019

kas peninsula

turkey

 

Calm your mind  I  Awaken your body  I  Nourish your soul

 

BRINGING YOU BACK TO BALANCE

 Are you feeling tired and burnt out and in need of some space for rest, reflection and support? This seven-day re-balance retreat is for you!

 

Set in a breathtakingly beautiful villa. We offer you 5* service from the moment you arrive until the moment you leave us. All you need worry about is what book to bring and what sun lounger to choose!

 

Allow us to cater to your every need. Including three delicious gourmet meals daily from our two in-house chefs Kristy & Melih. Daily morning yoga flow, breathwork and evening yin & meditation classes (open to all levels and ages). Options for acroyoga, inversion workshops, conscious life coaching, nutritional consultations, cooking classes, silent peninsula walks, visioning classes and yacht trips. Additional Reiki, acupuncture, massage, reflexology and facial treatments from our two therapists Andrea and Hakan are available in the afternoon at their garden sanctuary spa. We offer you everything you could need, at your pace and on your terms, held in a safe space of support, kindness and stunning beauty.

 

Let our preparation, knowledge, care and passion carry you on a journey back to yourself. You'll leave feeling re-aligned, re-balanced, rejuvenated and refreshed. 

WHAT WE OFFER

 

Come and join us for this magical week away in Turkey, to embark on a journey to get back in touch with yourself, inside and out. Calm your mind, awaken your body and nourish your soul.

We create the space for you to go inward and give yourself the love, time and healing you deserve. Open to all ages and levels of experience in yoga, breathwork and meditation. Through our workshops, we provide practical mental, physical and emotional support to support you to stay in balance in your daily life when you return home.

We will enable you to:

  • Drop into your heart centre, release anything heavy no longer serving you and celebrate just being, lightly and with joy.

  • Learn practices to stay calm and centred, so you can respond instead of reacting. 

  • Increase your self-awareness and self-acceptance through yoga, movement, meditation and breathwork.

  • Adopt practical tools to improve your daily habits and meet your personal goals to live your best life.


We'll bust through blocks in your physical, emotional and energetic bodies to enhance your energy, clarity and joy. You'll leave re-connected and on track to be your best self.

 

 

If this all resonates and is calling to you, follow your heart and sign-up today to secure one of the few spaces left (Max group size of 10). You can do this by paying the £350 deposit through the "book now" button at the bottom of the page.

 

Find out more about the team, location and schedule. We can also help assist with finding flights and arranging airport transfers once you've confirmed – but feel free to email or call us directly with any questions you may have.

 

arrival & departure

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  • On Arrival: Be welcomed with a freshly squeezed orange or pomegranate juice.

  • Check-in from: 4 pm Sunday 29th September.

  • Check-out by: 10 am Saturday 6th Oct.

  • Arriving early and/or leaving late? No problem! Just let us know and we can help find you accommodation nearby.

  • Airport: Dalaman is the nearest (2.5hrs by taxi) or Antalya (3.5hrs)

  • Taxis: We can arrange airport transfers on your behalf.

schedule

 

Sunday 29th Sept: check-in 4pm

Saturday 5th Oct: A yacht trip out to the islands

Sunday 6th Oct: check-out 10am

Monday 30th Sept - Friday 5th Oct

Daily schedule

  • 8-10am: Morning yoga flow & breathwork 

  • 10-11am: Exceptional brunch buffet

  • 12-1pm: Optional workshop (inc. yoga therapy, conscious life coaching)

  • 1-2pm: Light lunch

  • 2-6pm: Free for treatments, exploring or chilling

  • 6-7pm: Evening yin yoga & guided meditation

  • 7-8pm: Gourmet three-course sunset dinner

  • Wednesday 22nd May: Trip in Kas and cooking class with our chef

on the menu

 

Delicious, gourmet, seasonal, plant-based meals three times each day. Price includes an extensive brunch buffet, light lunch and three-course dinner.  Cooked & catered for in-house by our two incredibly talented chefs Kristy & Melih.

 

We've designed the menu to be as restorative, indulgent, tasty and healing as possible, with help from our Nutritionalist Pippa. The menu includes fresh homemade sourdough, nut mylks, superfood packed smoothies, pancakes, exquisite salads, raw cacao vegan delights, noodle dishes and fresh fruit. All sourced locally and seasonally from the local town and market. We draw on the science behind raw vegan living. 

We don't mess around or compromise when it comes to the food we serve - made and served with love, passion and talent. We promise to tantalise and satisfy your tastebuds - meeting the expectations of the keenest foodie!

PERSONALISED TREATMENTS

 

  • Conscious life coaching: rituals, tools and approaches to help you live more aligned, awake and conscious with Aimee.

  • Yoga tutition: want to tailor make a sequence to keep practising once you go home, or spend some time nailing those inversions or backbends, then get some 1:1 time with yogi Tyler.

  • Private therapy treatments: indulge in a deep relaxing massage, acupuncture, reflexology, cupping, Reiki or beauty treatments in our private garden sanctuary spa with beautiful healers Hakan and Andrea.

  • Nutritional advice: take an assessment and develop a holistic nutrition plan to optimise your health and healing with our wonderful Pippa. Learn her own transformational journey toward conscious eating.

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EXCURSIONS

 

  • Silent sunset walks around the peninsula with 360-degree views of ocean and mountains.

  • Trip into the historic town of Kas

  • Yacht trip: Saturday 25th we have organised a luxury yacht trips out to the islands with our favourite Captain Ergun - see the boat.

PRICES & booking

 

  • Early Bird rate: £999 before 1st July

  • Shared twin ensuite or double: £1,111 (per person)

  • Private double ensuite sea-view: one person £1,444

  • Paypal deposit payment of £350 before 1st September to secure your spot - see Paypal link below.

  • Payment terms & Conditions.

  • Have a question? Drop us an email.